Timothy Bert, M.D.

Orthopaedic Surgeon

Specialist in Sports Medicine and Hip Arthroscopy

Healthcare News

  • Hip Stress Fracture Symptoms, Causes, and Treatment

    Hip stress fractures, frequently affecting runners, result in pain during physical activity. Discover the symptoms, causes, and treatment options to address this condition.

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  • Future Technologies and Hip Arthroscopy: Recent Innovations in the Management of Hip Preservation Surgery

    The field of hip preservation has undergone rapid technological transformation, driven by innovations that enhance diagnostic accuracy, surgical precision, and personalized care. This review explores recent advancements and future directions in hip preservation surgery. The topics covered in this review include preoperative and intraoperative tools at the forefront of innovation, including three-dimensional (3D) modeling and templating, machine learning (ML), artificial intelligence (AI), virtual reality (VR), and robotic-, computer- and AI- assisted surgery.

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  • Addressing ACL injuries in women: Expert explains prevention and treatment

    The ACL, or anterior cruciate ligament, is located inside the knee and provides stability during movements such as cutting, turning, twisting, and jumping. Deanna Brinks, M.D., a physical medicine and rehabilitation and sports medicine physician at the Mayo Clinic Health System in Mankato, explains prevention and treatment.

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  • Exercises to Help With Hip Tendonitis

    Exercises for hip tendonitis focus on reducing pain and enhancing mobility by strengthening the hip flexors. These targeted movements help prevent future irritation and improve overall hip function.

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  • 8 Types of Shoulder Surgeries

    Shoulder surgeries range from minimally invasive options to open procedures. In some cases, an artificial shoulder replacement is necessary. While surgery involves risk, most people find relief with a successful shoulder procedure.

    Source: Verywell health

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  • What Is Rotator Cuff Pain?

    Rotator cuff pain is felt at the front and side of your shoulder and upper arm. It can be caused by tendinitis, tears, or tendinosis and can lead to problems like restricted arm movement.

    Source: Verywell health

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  • Alternatives to Hip Replacement

    Severe hip arthritis can cause pain and difficulty walking. Many people who have these debilitating symptoms because of hip arthritis will elect to undergo total hip replacement surgery. However, total hip replacement is not without its own risks and concerns, and therefore many people wonder if there are alternatives to hip replacement.

    Source: Verywell health

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  • Pilates for Chronic Back Pain: 5 Exercises to Try

    Discover how Pilates can gently strengthen your core, improve spinal alignment, and ease chronic lower back pain through targeted, low impact movement.

    Source: healthline

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  • How to Treat an MCL Sprain

    MCL injuries frequently occur while participating in sports. They are usually caused by twisting, cutting (making quick directional changes), or bending movements.

    Source: Verywell Health

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  • Shoulder scans in most people above 40 show rotator cuff abnormalities, pain or not

    Shoulder pain is the third most common musculoskeletal complaint seen by doctors, affecting approximately 18-31% of the global population each month. Up to 85% of these cases are due to problems with the rotator cuff (RC)-the shoulder's built-in support system. Made up of four muscles and their tendons, the RC keeps the upper arm bone securely in the socket while allowing the arm to lift, rotate, and move smoothly.

    Source: Medical Xpress

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