Timothy Bert, M.D.

Orthopaedic Surgeon

Specialist in Sports Medicine and Hip Arthroscopy

Healthcare News

  • Exercise may prevent heart attacks in otherwise healthy people

    New research published in the European Heart Journal suggests that even people with no signs of cardiovascular disease should exercise to prevent a heart attack.

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  • Treating and Managing Shoulder Pain

    Sore shoulder remedies: This common joint problem can affect anyone. Shoulder pain may involve the cartilage, ligaments, muscles, nerves, or tendons. It can also include the shoulder blade, neck, arm, and hand.

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  • Medicine balls: Exercise tools that add fun to fitness

    Consider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility-and many exercises are done with a partner, adding a fun dimension to workouts.

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