Healthcare News
Causes and Treatment for Outer, Side, and Inner Hip Pain
There are many possible causes of hip pain. They include serious ones, like a fracture or joint infection, and less serious causes, like bursitis.1 Your healthcare provider can diagnose the cause and help to plan your treatment.
Easy Stretches for Hip Pain
Hamstring stretches, hip flexor stretches, straight leg raises, and bridges are just some of the exercises and stretches for hip pain. By keeping your hip joint limber and strong, you can improve your mobility, help with hip range of motion, and alleviate pain.
Efficacy and safety of arthroscopy in femoroacetabular impingement syndrome: a systematic review and meta-analysis of randomized clinical trials
This study aimed to compare the efficacy and safety of arthroscopy with physiotherapy or joint lavage in patients with femoroacetabular impingement (FAI). A meta-analysis using PubMed, Embase, Scopus, and the Cochrane Collaboration Library databases was performed in September 2022.
Knee Pain at Night: Causes and Treatment
Knee pain at night is a common discomfort that can be caused by injury, arthritis, bursitis, gout, and more. This pain at bedtime is not only frustrating but also can lead to pain-induced insomnia, which can leave you exhausted during the day.
6 Causes of Hip Pain at Night
Hip pain at night can make it more difficult to sleep, but the effects don't stop there. Twisting and turning to find a more comfortable position to sleep in combined with lack of sleep can contribute to health and quality of life issues that you experience during the day, too.
Biodegradable gel shows promise for cartilage regeneration
A gel that combines both stiffness and toughness is a step forward in the bid to create biodegradable implants for joint injuries, according to new UBC research.
Hip dysplasia: Symptoms, diagnosis and treatments to keep you moving well
If you’re feeling hip pain or discomfort, you may have underlying hip dysplasia. Hip dysplasia remains a leading cause of early hip degeneration.
Is Walking Good for Hip Arthritis?
Hip arthritis results from the breakdown of cartilage within your hip joints, causing hip stiffness and pain that can increase with inactivity, standing, and walking.
Allograft ACL reconstruction had higher revision rate in patients younger than 34 years
While ACL reconstruction with an allograft was associated with a high risk of revision in younger patients, it may be an acceptable choice for older patients who are not athletes
Treadmill vs. elliptical trainer for osteoarthritis in knees
An elliptical trainer puts less strain on the joints. However, people with osteoarthritis (OA) in their knees can still reap the benefits of exercising on a treadmill by taking some precautions.
